Hullistic Journal

Camu camu is one of the most concentrated whole food forms of Vitamin C in the world. A small red berry found in the Amazon is considered a super food for all it does for our health. Here is a full breakdown of Camu Camu and why I prefer to take Camu Camu over Vitamin C supplements when my body needs the extra immune support:  Since Camu Camu is high in Vitamin C, it plays a crucial role in maintaining a strong immune system. Vitamin C is crucial in fighting off disease and i

We all know the importance of Vitamin C to maintain a healthy immune system. But it does, and affects so much more. Here are 5 things most people do not know about Vitamin C:  Vitamin C is saturable, meaning there is a limit to how much your body can take in at once. Because of this, higher doses are not absorbed as well. 200 mg of ascorbic acid, which is the isolated form of Vitamin C, is absorbed at about 85%, whereas 1000 mg is only absorbed around 50%. The remaining ascor

By: Keana Hull. MSN, RN Supergut yogurt, vanilla protein powder, and fresh blackberries from the garden. The perfect combo! One of the greatest things I did for my gut health, after years of dysbiosis, was make and consume a 36-hour super-gut, fermented yogurt. This really is a tutorial and my experience with Dr. William Davis SuperGut long-ferment yogurt for optimal gut health. It is driven to support SIBO and eliminate the effects it has on our health. How does it work?  Th

An overview of using artichoke medicinally to clear excess estrogen and support liver health.

That’s a big statement, but there is a lot of truth in why hair follicle scans not only get people answers but also create lasting change in their overall health.  My name is Keana, and I am a registered nurse and wellness practitioner. I help people get to the root of their ailments so they can live their best lives. This is how I take on health, and why my wellness approach works.  The results we obtain from hair scans aren’t like other labs; this is a personal diary that t